Im no expert when it comes to health but my biggest change really - TopicsExpress

Im no expert when it comes to health but my biggest change really has been my eating anyone who knows me knows I was a junk food addict. I went to McDonalds every other day I drank at least a 2l of pop a day. But since April I totally changed my eating not on a diet but just eating the good stuff like tons of leafy greens, lean meat, only whole grains, and all kinda of fruits and veggies all day long :) Im not perfect still I do have a cup of pop every other day. But trust me I came a long way and still have a ways to go :)

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