In Asian languages, the word for ‘mind’ and the word for ‘heart’ are the same word. So when we hear the word ‘mindfulness’, we have to inwardly also hear ‘heartfulness’ in order to grasp it even as a concept, and especially as a way of being. - Jon Kabat-Zinn Good morning! Todays schedule for Saturday 11/16/13: 9:30 AM - 11:00 AM Vinyasa - Open Levels Maria Paula Quintana 11:30 AM - 1:00 PM Hatha Level 1 Carlos Dee 2:00 PM - 4:30 PM Nothing Like the First Flight Joaquin De Teresa 5:00 PM - 6:30 PM Yoga by Donation Instructor Guest
Posted on: Sat, 16 Nov 2013 12:56:29 +0000
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