In case any of you missed it, I posted a brilliant face exercise - TopicsExpress

In case any of you missed it, I posted a brilliant face exercise up a while ago. For you men as well!! Here it is again. Stand in front of a mirror. Shoulders back but relaxed. Make an exaggerated O with your lips but at the same time, try to smile as hard as you can but keeping the O shape. Feel your neck muscles tighten. Great for the face muscles especially where we start to sag!! Do as many times that you want.

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