In case you missed them before, here are the 1st and 2nd episodes - TopicsExpress

In case you missed them before, here are the 1st and 2nd episodes of The Iron Phoenix Chronicles These are just the into videos that are introducing you to the people we will be following over the next year. The process of finding your fitness is a journey of self discovery that I believe holds parallels to the journey of self discovery as a person. Fitness is different and unique for everyone. Its not all about 6 packs and Butts and the stories being told here are meant to take fitness beyond the obvious . In coming months we will dive into each persons personal journey and see behind the veil of fitness that we usually see on social media. I believe fitness is just as much about the mind and spirit transformation as it is about the body. We will observe all three areas transform for these amazing and awesome people. So check out Charlene Chao in EP1- Remission is just the beginning as we introduce you to post Breast cancer fitness and life And Summer Fizdale in EP 2- just keep going as we follow her journey to overcome her fears and get into the best shape of her life. Meanwhile we are filming EP 3 with Aaron Chaires as he goes from an everyday real estate appraiser and family man, to an all out fitness monster. So much more to come!!!! youtu.be/RBdZUOWhPsU youtu.be/tcWNIuv20ns

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