Incorporate blue-green algae (spirulina and chlorella) as well as green superfoods (wheatgrass, barley grass, alfalfa) into your meals. They contain a high amount of chlorophyll, and they are some of the most nutrient-dense foods on the planet, with a high concentration of minerals, vitamins and enzymes crammed together in small quantities. The best part about blue-green algae and green-herb superfoods is that most of their nutrients (over 90% in some) are easily and quickly absorbed by the body. The most effective, available and enjoyable way to consume them is in powder form, added to your smoothies and juices.
Posted on: Sun, 20 Apr 2014 02:46:32 +0000
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