[Increase adherence, get your clients better results, and - TopicsExpress

[Increase adherence, get your clients better results, and ultimately make more money by understanding the transtheoretical model] I think some of the stuff that trainers post on Facebook about their extreme diet and training practices (as a way of impressing their other fitness friends) has created a kind of fitness elitism that is intimidating to others who are thinking about getting involved in exercise and reduce their self efficacy. - Mark Young This is probably the best article on change to date. Read it here: theptdc/2012/04/client-behavior-change-a-key-to-personal-trainer-success/

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