Individuals who have wounds can benefit from good eating habits - TopicsExpress

Individuals who have wounds can benefit from good eating habits and that includes having a better understanding of the type of vitamins needed, calories and carbohydrates consumption too. A balanced diet is important during the healing process, but it’s also good to maintain healthy eating habits in general to prepare your body for future wound healing. Protein and iron, which can be found in meats, poultry, eggs, fish and nuts, are also essential for expedient tissue repair. Read this article to learn more about how your diet can aid in wound healing bit.ly/1pu0Xer

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