Introducing the new GROUP POWER! This barbell program is a - TopicsExpress

Introducing the new GROUP POWER! This barbell program is a high-energy workout that strengthens all your major muscles using exercises from traditional strength training. GROUP POWER is a simple, fun and effective way to resistance train! If this sounds like a class for you, we will see you there! Class times are at the following locations network wide on Monday, January 20th at: Group Power at Fairbanks South (12:05pm), Juneau Downtown (5pm), West (5:45pm), Eagle River (6pm), Juneau Valley (6:15pm), East (6:30pm), Wasilla (6:45pm), South (7pm) Check out this video for a sneak peek: youtube/watch?v=NXPrT4AZeNw

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