Is vitamins & mineral supplementation so necessary as the health industry sector portrayed it? According to Paleo, vitamin and mineral deficiencies became commonplace in early farmers as nutrient poor cereal grains replaced wild meats, fish, fruits and vegetables. With the industrial revolution and introduction of refined grains, sugars, vegetable oils, canned foods and eventually processed and junk food, the consumption of nutrient depleted foods became the norm. It’s high time that we return to the foods to which our species is genetically adapted!!!! More: thepaleodiet/vitamin-nutritional-supplements-increase-chronic-disease-morbidity-incidence-mortality-death/?inf_contact_key=b31d0eaa6c9744b08a1eed69c078b01767709a1c608e93bb26bde167750b3f08
Posted on: Thu, 10 Jul 2014 11:51:38 +0000
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