It is officially one year to the day that Sherrie and I began our weigh loss journey. At that time, I weighed 336 and she weighed 288 respectively. While we loved each other we were killing ourselves with food and by being inactive. We got into our car, drove to our local park, found a walking trail and put one foot in front of the other. When we finished that first day, we swore we were going to die!! As time progressed we walked longer, went farther and it got easier. Fast forward to now: I have lost 80 lbs, dropped from a 48 to a 40 waist, and from a 3X to an XL shirt size. Sherrie has lost 53 lbs, dropped from a 26 to an 18 pant, and from a 3X to an XL. We have done this by walking, portion control, and drinking water instead of soda. If we can do it, you can too!!
Posted on: Sun, 09 Jun 2013 21:42:58 +0000
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