It takes a lot of courage to post these before & afters - So - TopicsExpress

It takes a lot of courage to post these before & afters - So please keep the comments ONLY positive - some people arent like me & havent become immune to the haters that fly around the web - and I have had some really sad emails from a few people at the comments made so far - you may not like it, they may have different bodies types to you - but its there achievement & they are proud of it - just say well done or nothing at all ok ? - they are all amazing just for getting through 30 days !! & those who post them - if anyone even dares say anything negative tell them to f*ck O*f - you earnt every second of it :) & I friggin love ya xoxox

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