Posts by Lisa-Marie BodyRock.Tv Host
Have you ever been so ON IT by January the 24th ??
I think this
Have you ever been so ON IT by January the 24th ?? I think this year (unlike previous years) we have tried to go all the way through the holidays wit...
Have you ever been so ON IT by January the 24th ?? I think this year (unlike previous years) we have tried to go all the way through the holidays wit...
Add this to Thursdays Workout:
THURSDAY : LEGS
Duration –
Add this to Thursdays Workout: THURSDAY : LEGS Duration – 45-60 minutes 5 minute Warm Up/Stretch of your choice Circuit 1: Repeat 3x 10 Bosu Burp...
Add this to Thursdays Workout: THURSDAY : LEGS Duration – 45-60 minutes 5 minute Warm Up/Stretch of your choice Circuit 1: Repeat 3x 10 Bosu Burp...
Add This To Mondays Video
MONDAY : BACK/BICEPS:
Duration
Add This To Mondays Video MONDAY : BACK/BICEPS: Duration – 45-60 minutes 5 Warm Up/Stretch of your choice 10 Reps Pullups or Assisted Pullups ( ...
Add This To Mondays Video MONDAY : BACK/BICEPS: Duration – 45-60 minutes 5 Warm Up/Stretch of your choice 10 Reps Pullups or Assisted Pullups ( ...
Scientific studies are being conducted on thousands of items of
Scientific studies are being conducted on thousands of items of food that we consume every day. Some of these studies show how these once deemed unhe...
Scientific studies are being conducted on thousands of items of food that we consume every day. Some of these studies show how these once deemed unhe...
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