Its WINNING WEDNESDAY! And this weeks FASTING TRANSFORMATION WINNER is the beautiful Brandi Bartmess! I love Brandis positive outlook on life. I also love that she acknowledges other peoples hard work at Sara Solomon - Fitness Page! Being alive is a blessing, and Brandi makes the most of her time on Earth. Brandi sees the bigger picture and refuses to make time for negativity or complaining. Brandi is LEANEST she has ever been in her life. She stopped dieting, demonizing food and spending hours in the gym. She started doing my 20 minute home workouts (bit.ly/1eBGem0) and following my approach to Fasting & Flexible Dieting (bit.ly/18872of). And guess what happened next? She became LEANER! Its quite spectacular that this busy mother, wife and student only trains 20 minutes/day and eats 200g of carbs/day and 2000 calories per day! It just keeps getting better! Brandis PRIZE ==> I sent her BSN Fruit Punch AminoX (bit.ly/1cyxCZ4) from Bodybuilding because she trains fasted! Brandis Message: I had reached the end of my rope goal-wise in April 2013 and shortly after that I found Saras website. She (for FREE!) took me from a bad place mentally and emotionally and helped me understand how to work WITH my body and stop sabotaging my fitness goals with the concepts many of us were practicing. I had reached a point where I was losing my joy, and since reading everything Sara has had to write about IF and Flexible Dieting I have found a friend, a helper and regained my sanity! And got abs...lol Thank you, Sara!
Posted on: Wed, 05 Feb 2014 22:57:25 +0000
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