Its Wednesday! Where has the week gone? Good Morning! This mornings classes are as follows: 9:30-10:15am- Thump Boxing 10:15-11:15am-Body Attack Our crèche will be open from 9:30-11:30am as usual. £1.80 per child, per hour. The classes tonight will be busy so book your space NOW on 01561377587: 6:00-6:45pm- Legs, Bums and Tums 6:45-7:30pm- Body Attack 7:30-8:00pm-Newlife Abs 8:00-8:30- Insanity Make sure to find out more information about some of tonights classes online. Did you know that you can burn over 500 calories in a single Body Attack class? As well as this you will also improve your coordination and agility, enhance your bone health and bone density and increase your heart and lung capacity through this full-body,high cardio workout. w3.lesmills/uk/en/classes/bodyattack/about-bodyattack/ Have a wonderful Wednesday from Newlife Fitness Club. :)
Posted on: Wed, 03 Sep 2014 06:23:48 +0000
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