Its been 3 months since I last ran, and its 9 weeks until this - TopicsExpress

Its been 3 months since I last ran, and its 9 weeks until this years IPPT. Ran 6 x 400m intervals as fast as my chicken legs could carry me, and nearly puked on the way home. Now with a head splitting migraine. Would anyone living in Bishan like to accompany chicken legs on his intervals for IPPT? Training with others usually helps, and who knows – you might find yourself earning S$400 along the way…

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