Ive seen a couple things go by the last couple days, but just went looking for an article.... And while you may have seen recent headlines proclaiming that women need more sleep than men, the truth is a lot more complicated, says Aric Prather, Ph.D., an assistant psychiatry professor at the University of California, San Francisco and author of a larger 2013 study that confirmed Suarezs findings. I don’t think there is any good evidence yet that women need more sleep than men, Prather says. The present data is more in support of the fact that women may be more susceptible to the negative effects of poor sleep quality.
Posted on: Tue, 09 Sep 2014 12:50:43 +0000
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