James Hawley, PT, Cert. MDT from Function First Physical Therapy - TopicsExpress

James Hawley, PT, Cert. MDT from Function First Physical Therapy will be the Yarmouth store onWednesday, November 6 from 5-7 PM to do a brief talk and then perform individual FREE running assessments. Each 10 minute individual assessment will include: •Functional Movement Screen that will assess your natural movements and identifies imbalances and weakness that might lead to injury. •Assessment of your body and foot structurethat might indicate the need for an orthotic or change in running shoes. •Treadmill based running style analysis that will bring it all together to apply what you learn from your functional movement screen and body structure analysis. Jim hopes that each participant will walk away with information about how you can improve your running form, efficiency, and strength to run without injury to maximize enjoyment. Please bring your running clothes, sneakers, and smartphone with video capabilities. RSVP by November 3 to heather@baysiderunner.

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