Just a few of the things we cover over our 10 week womens only - TopicsExpress

Just a few of the things we cover over our 10 week womens only Challenge! Monday, Wed, Fri 6am $50 to secure your spot and rest to be paid by end of week 2. Boxing Stairs Skipping Plyometrics Yoga/stretching All designed to increase fitness levels and maximise the the features us females were created to have! Comment or pm your email if youd love more info on the challenge! Keep and eye out for FREE trial classes over the next few weeks.

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