Just finished watching channel 4 news talking about one of my fave - TopicsExpress

Just finished watching channel 4 news talking about one of my fave topics, epigenetics! There were some very interesting points raised about diet-induced changes from pregnant mothers food choices to their unborn foetus development, but the surface was only touched on this fascinating subject. However, there is no better time to improve ones health and diet than when (or ideally, a few months before becoming) pregnant. This should always be done under the supervision of a professionally registered Nutritional Therapist though. If anyone is interested in this topic, a great starting point for swotting up on it is The Barker Hypothesis. Happy Monday all!

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