Just literally killed mai 😉legs even more!! Did 30 mins on the - TopicsExpress

Just literally killed mai 😉legs even more!! Did 30 mins on the stairs, level 10 (no holding on allowed) followed by 30 minutes on the bike, strictly focusing on isolating quads, calves & glutes!!🚵 My legs are on 🔥! If you think I cant walk today, wait til tomorrow!!! YIKES!! 😰 😰 😰Pain is simply weakness leaving the body.....unless it lingers on for days....then its simply PAIN!😛 HA! This definitely calls for Promera Sports #glutablast RESCUE!!!👍👍💪

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