Keep your focus steadily on what you want. “Drag your thoughts away from your troubles… by the ears, by the heels, or any other way you can manage it.” What you focus your mind on greatly determines how things play out. You can focus on your problems and dwell in suffering and a victim mentality. Or you can focus on the positive in situation, what you can learn from that situation or just focus your mind on something entirely else. It may be “normal” to dwell on problems and swim around in a sea of negativity. But that is a choice. And a thought habit. You may reflexively start to dwell on problems instead of refocusing your mind on something more useful. But you can also start to build a habit of learning to gain more and more control of where you put your focus. From Mark Twain
Posted on: Mon, 15 Jul 2013 15:51:19 +0000
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