Killa ab #workout with my daddy yesterday. Hes still got it! Not bad for his first time trying this #exercise. . Start with the #foam #roller below your knees and hands in a push-up position, Keep hips up and abs tight as you roll your knees towards your chest. Try 3 sets of 20! #staceyalexander #abs #workout #fitfam #fitness #browns #jj #bikinipro #lasvegas #blessed #motivation #thankful #preparetoperform #formulation1 #oddosangels #702angels #teamfmg @formulation1 @team_fmg
Posted on: Fri, 26 Dec 2014 17:37:30 +0000
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