🚨🚨LONG POST🚨🚨 At the beginning of the year I made a promise to myself that I would be the best me possible. I chose 6 areas in my life that I wanted to concentrate on because these 6 areas are what I find the most important in my life. 💒 woman of God 👫 better mom 💏 better wife 🎓 study and pass praxis 💪 focus on Heath and fitness I have decided to add a 7th one, but Ill get to that at the end of this.... When I started this journey I decided I was going to do it publicly because it would force me to hold myself accountable. What does this means for you 👉lots of posts with my children, a couple of my hubby and I if he will let me snap a pic, some inspiration quotes whether it be biblical or fitness related, some videos and pics of me working out, and lastly pics of yummy food because well Im totally obsessed with food. At the end of last year I received news that my grandmother had had a heart attack, she is ok just so everyone knows. I knew this happened because of the life style she lived. In fact most of my family already lives with high blood pressure, diabetes, and high cholesterol. I dont want this to be me. I want to live a long life by changing my bag habits. I want to live a long life so I can be there for my kids. I want to be their example not their excuse. In the past growing up was fun, I had a fast metabolism and was always able to eat whatever I wanted. I never worried about weight gain or stretch marks. My only focus was that extra large fry and that delicious milk shake. After having two kids I can no longer eat that way. They are my pride and joy, my #⃣1⃣. They bring the biggest smiles to my face as well. What they gave me that I no longer want though are...love handles that pop out over the top of my jeans, a mom belly that always sticks out, and jiggly arms and thighs. 😳 Due to all of this I lost confidence in myself. I didnt care to buy myself clothes or shoes because nothing looked good on me anyways. A pair of yoga pants and a tee shirt became my go to outfit. I decided to no longer let my body be my excuse and bought Insanity max 30. Its a 60 day program and Im 30 days in. Im down 10lbs, 3 1/2 inches in my waist, and a combined loss of 8 inches in total. Because of these results I have decided to become a 💥beachbody coach!💥 I want to help other moms/women lose weight and help them to become more confident. I want more than just myself to live a healthy life style. This year I also want to focus on others and pay it forward by helping others with their weight loss journey as well. 😁
Posted on: Sun, 11 Jan 2015 23:36:33 +0000
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