Ladies, ive been getting alot of questions about what challenges you can do next and how i can help the men in your life. Ive also been asked about training some people for Hell and Back in September. With that in mind and depending on the level of interest im thinking of pulling together a MIXED group for 6 weeks that would train and complete Hell and Back. Participants would register and pay for the event themselves and i would do the training with them. All training would be outdoors It would be on Monday and Wednesday (after the female class approx 8.40pm) I would a similar FB group like ours and will post up weekly Home workout We would also do the parkrun as a group on Saturday (we will be doing that anyway) So in Summary: 6 weeks 2 Outdoor sessions with me per week 1 home workout per week 1 park run per week cost 120. Im just gonna pop it in here before i advertise it directly so you ladies can mention it to ur husbands/sons/brothers/mates first. also anyone who has never heard of Hell and Back can check out the website : hellandback.ie
Posted on: Tue, 01 Jul 2014 12:37:30 +0000
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