Last day of conditioning my knee before repair surgery - TopicsExpress

Last day of conditioning my knee before repair surgery tomorrow...its been a bit tougher for sure without optimal nutrition through the week. Prior to this surgery I was told no vitamins or supplements for a week prior. The energy levels havent been up this week as they had been while taking my daily supplementation in addition to my healthy diet. I gave it my all today in the pouring rain!!! What have you done today for getting some movement/exercise into your daily? Ill keep you posted on my recovery.... Living the #USANAlifestyle

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