Last night nearly 20 people stepped onto a yoga mat for the first - TopicsExpress

Last night nearly 20 people stepped onto a yoga mat for the first time in our Intro to Yoga Workshop. Ages ranged from 14 to 70. All levels of fitness… Several people recovering from illness, injury, or surgery. Wherever you start your yoga journey, yoga offers transformation. It takes practice, commitment, consistency, and courage… but the journey is so worth it. If youre questioning if yoga can help you, watch Arthurs transformation below. If Arthurs story inspires you, we welcome you to attend our next Intro to Yoga workshop on Friday, November 7th. To all of you who attended last night, we honor and respect your strength, courage and commitment to your path of transformation - whatever it may be. Namaste

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