Last week someone told me they did not worry about skincare because they focused on what they put in their bodies , the right foods and water. That is great, but that is like a farmer who plants his garden in the richest soil he can tend and waters his garden daily but never weeds it. Or like the athlete who trains diligently but never properly fuels his body. It takes more than just good food and water to care for your skin. Nothing you eat or drink will protect you from the sun or repair sun damage or fight those pesky fine lines and wrinkles. You need to nourish your bodys largest organ, your skin, from the outside as well as from the inside.
Posted on: Mon, 27 Oct 2014 17:01:03 +0000
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