Last year my work hours were fairly flexible and my commute was - TopicsExpress

Last year my work hours were fairly flexible and my commute was also 10 min each way so Id often drag the kids with me to the gym and found the time to put in a solid 5-6 days there. Now my commute in an hour each way and my hours at the studio are longer so it helps to have some excellent online resources to go to for quick at home workouts. It also helps that my company is one of them ;) https://youtube/user/BeFit

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