Laura Phelps Sweatt hitting 15 reps on the Bench at 100kg after some Dynamic Effort work. In only four short weeks time both Laura and her husband Shane will be coming to CSP for the CrossFit Powerlifting cert to spread some of the Westside knowledge! This is going to be an unreal weekend of learning: Click the link below to register if you havent already: https://regonline/builder/site/Default.aspx?EventID=1530649
Posted on: Sun, 25 May 2014 11:57:48 +0000