Look at this health tip I saw on the iOS app Health Tip Of The Day! Migraine sufferers often have food triggers (certain foods that cause vasodilatation) that precede migraines. Some migraines are caused by food allergies, or hormonal imbalance. Many migraine sufferers see drastic improvements once trigger foods and allergies are identified and removed. Many often see beneficial results with increased levels of B vitamins, magnesium, fish oil, and feverfew. To maximize health when suffering migraines, be your own advocate and use a journal to help identify trigger foods and food sensitivities, have your hormones checked, and add B vitamins, magnesium, fish oil or feverfew to minimize migraines. You can download Health Tip Of The Day onto your iOS device here: facebook/appcenter/healthtipoftheday See more at facebook/HealingWithNutrition
Posted on: Thu, 01 Aug 2013 01:37:33 +0000
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