Looking to cut Saturated fat from Ur diet… Check out some ways given below: 1) Choose leaner cuts of meats and skim out the fat layer whenever possible . 2) Add Nuts or tofu in stir fries instead of meat. 3) Use buttermilk as salad dressing instead of mayonnaise. 4) Enjoy mix fruit combo with low fat yogurt instead of cream for desert. 5) Switch over to baked potato instead of fries. 6) Choose low fat cheeses. 7) Substitute a slice of cheese in the sandwich for a slice of avocado.
Posted on: Tue, 08 Oct 2013 08:45:24 +0000
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