Love this explanation and so TRUE Alkalinity truly offers beauty from the inside out! Are you confused about Alkalinity and the Alkaline diet. Should YOU move away from eating acidic foods like citrus fruits? INFO Below will answer your questions & more info at naturalorganics.sevenpoint2 The Alkaline Diet and Food Choices with Bill Sickert, BS,JD CNC This is a common question people ask about adhering to an Alkaline diet. When people hear the words acidic foods, they quickly think of citrus fruits such as oranges, lemons and grapefruits as these often have high levels of natural acidity. However, health experts agree that these citrus fruits are actually beneficial to the body, and ironically do not cause the body to produce high levels of acidity. Citrus fruits actually help the body maintain an alkaline state. This is why you often see people adding lemon to their water. The Alkaline Diet focuses on consuming more alkaline foods than acidic foods. Foods with high alkaline levels are consumed due to their beneficial effects on the body. These foods include the entire 7.2 product line- 7.2 Shake, 7.2 Greens, 7.2 Green Caps, 7.2 Alkaline Boosters and 7.2 Recovery with HydroFX®. Acidic Foods which you want to limit include wheat, dairy, fish, carbonated drinks and animal flesh including red meat, poultry, fowl and fish. These acidic foods actually produce acid during their digestion which can lead to a number of problems in the body such as an increased risk of blood sugar disorders and dull, wrinkled skin. In fact, eating a continuous diet of foods that produce acid when they are digested - meats, fish, diary, regular and diet sodas - can cause people to look and feel much older than they are.
Posted on: Fri, 02 Jan 2015 06:01:41 +0000
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