....Lovely day to be off work 😴☀️💪. Currently chillin out and planning my next training & supplementation rotation to start next month. My current PowerBuilding programme has given me some great results, and Ive thoroughly enjoyed it, but its time for a change - Results are plateauing, my body is falling apart, and unfortunately as of next Thursday Ill be out of the gym for a week or two to recover from surgery Ive been putting off for 8 years. Next rotation will still see me hitting the big singles, but Ill be implementing specific moderate-high rep bodybuilding weeks also. Bring it on!!!!
Posted on: Mon, 14 Apr 2014 10:44:30 +0000
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