Many people go out of their way to avoid monosodium glutamate, commonly known as MSG, which is a processed food additive and a known neuro-toxin. MSG has been linked to creating symptoms such as; migraines, seizures, ADD/ADHD, heart palpitations, tremors and many, many others. Unfortunately, many packaged foods that claim to have No MSG on the label actually DO contain MSG, but it is hidden under a different name, such as, Natural Flavor or Yeast Extract. Be sure to read your labels closely to make sure you are really kicking this neuro-toxin out of your kitchen. Here is a more detailed list, as yes, there are actually more than just 30 Names that MSG can be hidden as. => blog.fooducate/nutrition-101/quick-food-facts/the-many-names-of-monosodium-glutamate/ #EducateYourself #EatRealFood ~ Stephanie
Posted on: Thu, 18 Dec 2014 14:41:28 +0000
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