Matt came to train with Coach Briana just over a year ago feeling lethargic, eating bad food, sleeping poorly and overweight. He has since lost over 20kgs and gained a whole lot of strength and lean muscle mass. As seen in the photo Matt has done a complete 180 and is now a picture of health. He has learnt what is required to maintain a great figure without stress or deprivation. Training hard is an enjoyable part of Matt’s routine and motivation is no longer an issue. From being extremely busy with work causing him to form bad habits he had done some long-term damage to his hormone levels and things were really out of whack. It has taken some time and the process is continuous, but through using the Bio-print system to determine what exactly is needed to get his health back on track we have been able to get Matt some amazing results. Matt has just passed his fitness test to join the police force and has now set some big goals to gain more lean muscle and fine tune his figure to where he’d like to be for summer. Can’t wait to see his next progress shot in a few months… stay tuned! Thanks for your hard work and dedication Matt!
Posted on: Tue, 23 Sep 2014 21:57:06 +0000
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