Merry Christmas!!! We made it to the final day and my phone kinda survived capturing and uploading all these videos...kinda. Lets finish this! On the 25th day of Fitness, Bridget gave to us….25 sumo squat jumps, 24 single leg squat pulses, 23 beast thigh touches, 22 straight leg switches, 21 toe-reaching crunches, 20 reverse crunches, 19 large arm circles (forward and backwards),18 arm pulses (up/down, backward circles, forward circles), 17 toe taps, 16 skater lunges, 15 down dog pushups, 14 W back flyes, 13 W pulses, 12 wheels, 11 oblique crunches, 10 elbow plank leg lifts, 9 elbow pike ups, 8 awesome push-ups, 7 narrow/wide squat jumps, 6 runners lunges, 5 sumo burpees!, 4 triceps push-ups, 3 Piyo push-ups, 2 starfish side planks, and a 1 minute plank to work your core! Days 20-11: youtu.be/-iOio-Is4-8 Days 10-1: youtu.be/i5S2u3HKLJs Join me in the video and finish the workout with the two links! Workout done!
Posted on: Thu, 25 Dec 2014 14:00:42 +0000
Trending Topics
Recently Viewed Topics
© 2015