Mindset is the key to weight loss. If you have doubts or negative thoughts this can drastically undo any and all efforts you make towards your weight loss goals. No matter what you want to accomplish, mindset is the single most important determining factor which determines whether or not you achieve your succeed. A bad or negative attitude can stop you from getting what you want. You CAN affect this. You CAN achieve your goals. YOU CAN! Whether you need a mantra or faith or a few good FB friends to guide you through the rough times, determine what it is you need and start to “suck the life out of it” till you get what you want. Within reason of course! ;-)
Posted on: Sun, 08 Sep 2013 07:06:45 +0000