Mooch a Massage - Regular rubdowns have been shown to fire up levels of disease-fighting white blood cells as much as 25 percent. Researchers at Florida’s University of Miami School of Medicine also say they can reduce production of immunity-weakening stress hormones. If a professional weekly treatment isn’t in your budget, simply take a mere 10 minutes each day to massage your scalp, face and neck using slow, circular motions.
Posted on: Mon, 27 Jan 2014 15:55:26 +0000