Morning all... Grading is just under 4 weeks away so its time to - TopicsExpress

Morning all... Grading is just under 4 weeks away so its time to step it up a gear!!! Cage Fitness is already under way this morning and later we have: 3:15pm - Karate at South Green Infant & Nursery School 5:00pm - Karate for White to Yellow Belts with Sensei Lisa 6:15pm - Intermediate Karate with Sensei Dave 7:30pm - Advanced Karate with Sensei Dave 20:45 - Cage Fitness with Jack GET BUSY!!! OSS

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