Music has the unique ability to be many things to many people. It can be a mood changer, mood-setter, or simply express our current mood in a more artistic and creative way. What can music do for you while youre exercising? For starters, music is a great motivational tool for us. It can be a welcomed distraction to the amount of exertion we are using, allowing us to push that much more. A study even showed that music can improve performance by up to 15 percent. Find out what type of music works for you! The great part about music is one size doesnt fit all, but there is something for ALL of us. It is hard to get and stay motivated to lose weight. This is the United States of Obesity where weight gain seems inevitable. It is easier to lose weight with a buddy than to do it on your own. At Georgia Bariatrics we can help. Visit any of our 3 locations in Columbus or Auburn or visit us online at GeorgiaBariatrics ALL IS NOT LOST, Jan McBarron, M.D.
Posted on: Mon, 05 Jan 2015 21:45:19 +0000
Trending Topics
Recently Viewed Topics
© 2015