My Panic Poem The sweating and trembling is just the start Next comes the tight chest and pulsating heart My legs start to wobble my breathing is fast I then start to panic “how long will this last? My mind starts to race with thoughts, all of dread “If I stay here much longer I will drop down dead” My eyes will not focus and nor will my brain My anxiety sky high I am panicking again I want to run out, I want to get home To a place that I feel safe where I am not alone Slowly my mind starts to clear of the mess My legs feel much stronger my trembling is less Looking back at the panic how silly was I I feel so alone I could break down and cry I know I was silly it was all in my head But If this doesn’t stop I would rather be dead My friends and my family are always at hand But I need someone there that can really understand Someone that knows how bad panic can be Someone that’s been through the same things as me No More Panic is a place I can go When I’ve had an attack or I am feeling low I feel like everyone there is a friend That’s the end of my poem .. I am off now.. THE END
Posted on: Sat, 19 Oct 2013 00:30:18 +0000
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