My coffee story... It has now been 3 weeks since I had coffee! Id be lying if I said I didnt miss it, I bloody love coffee, but it really doesnt agree with my body. Since giving up my addiction (it really was!), the biggest thing Ive noticed is how well I sleep. I used to always wake up in the middle of the night, and now I sleep right through like a log. Id sometimes feel anxious drinking coffee, so not having any of that has been great too. The main reason Ive had to stop drinking it though, is to help my gut heal. Coffee definitely has some benefits, but its very acidic and also full of toxins unless you make organic coffee at home. Im sure Ill be back on the coffee bandwagon one of these days, but for now Im feeling pretty good! As an alternative, Ive been having dandelion tea with almond milk, or swiss water process decaf which I then blend with some butter and coconut oil - it ends up looking like a latte and tastes great too! Recipe from Lee Holmes. Anyone else given up coffee?
Posted on: Tue, 28 Oct 2014 07:40:23 +0000
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