My first mini-cooking class just sent out as a newsletter and posted on youtube... https://youtube/watch?v=6QT_9RlmQlg Well... There is a lot of room for improvement but thats a start! Step by step I am winning this battle with technology... This is something I wanted to do since I started as a wellness coach. It was quite fascinating to see how much better my clients feel simply shifting away from processed foods. And the major obstacle was the believe that A) cooking is very complicated and takes too much time and B) healthy food does not taste good so healthy eating is some kind of deprivation. I am on a mission to bust these believes! Really - we can do so much better!
Posted on: Wed, 21 Jan 2015 02:28:32 +0000
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