My food intake today: I may not be eating as clean as Carl Luke - TopicsExpress

My food intake today: I may not be eating as clean as Carl Luke but I am trying to eat as healthy as I can. Breakfast: oatmeal with honey and chocolate shakeology Am snack: zone bar Lunch: homemade bbq beef/very small amount of cheese on a flour tortilla,peach and low sodium lays chip. Dinner: homemade cheese crisp and bbq chips PM snack: probably be popcorn. I have 500 calories left over. I ate 1492. I was only negative 13 in the sugar column today:)

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You will know you are getting attached to the dunya when.. 1.

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