My trainer Rick at Family Fitness Centers in Clearwater would not be happy with me right now. I didnt get to bed until 7p last night after working all night. I had a 3 hr meeting at work and then I ended up helping a friend. So I only got 2 hrs sleep. I have decided though that I will not be going to the gym in the morning after work even though I havent worked out much this week. My body needs sleep or all this work wont do me any good. The past couple of weeks I have struggled. Two weeks ago I received a call from Sweden, my home, with the news that my father is really ill. He was diagnosed with cancer back in April of this year and has struggled and his body is tired and he may not live for much longer. Reality sunk in. The last time I saw my father was 13 years ago and for various reasons which does not really matter at this time we lost contact and havent spoken in at least 5 years so I was hard to hear and sad to know that he didnt feel he could call me and tell me he was sick. Well Tuesday morning of this week he passed. This is why this journey has become so important for me. I am 42 years old and raising kids and struggling being a single parent I let myself go, I have not taken care of my body at all and it is now time to take the control back. Its not to late, I can still reverse some of the damage that I have caused. With the notion of cancer in the family, heart diseas, diabetes etc. I have to stay on this path but I am struggling. This is the naked truth!!
Posted on: Fri, 25 Oct 2013 04:22:26 +0000
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