NEW, REVAMPED & UPDATED - HOW TO GET BUFF !!! Fighter Diet Minded Tips for Building the Body Weigth training is a process. There are many things to keep in mind - many pieces to the puzzle. Remembering all of these pieces can be hard. Learning them to begin with can be hard too. If you are new to weight training, you might not have learned some of these basics yet. Or if you have been body building for awhile you might have lost focus and forgotten some of them. Time for a refresher! This book is all about the basics of what it takes to build real muscle. Pauline covers the main topics in a straightforward approach: Training Dieting Supplements Mental tips Cardio --------------------------------------------------------------------> GO fighterdiet/athlete/store/mind/fd-how-2-get-buff
Posted on: Sat, 11 Oct 2014 12:26:23 +0000
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