Namaste, This is my attempt to make aware yoga practioners all - TopicsExpress

Namaste, This is my attempt to make aware yoga practioners all over the Taiwan to do the mindful practice during the winter season. Most of the times practioners dont look forward upon challenging the basic rules laid by the experts. According to me what one experiences is the yoga rule and hence thought about sharing it with you. i have often witnessed young/elderly people feeling discomfort if Savasana is practiced in the end during the beginner classes. More or less its also true for advanced classes. Well watch and enjoy the video. Hope to come up with more videos in future.

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