Nathalie Schoormans is from Amsterdam, The Netherlands, she is mid-40, married and lives in Sint Maarten, Plantation Village (Dutch West Indies). In 2002 she started fulltime with Aikido, Body Balance, Pilates (2005) Holistic stretching & massage (2006) Hatha yoga (2009) Pilates and Kundalini yoga (2011) Yin yoga and Natural yoga. Her one year full time education at the Raja yoga Institute was completed at 2011 (certified teacher). My practice shows me where I am tense and then how to see past the tension to the fear that often lies behind it. Yoga teaches me to trust my breath and my body enough to let go of the protective tension. Yoga reminds me how to take risks and to honestly answer questions. Yoga teaches me to stay where I am, to draw strength and courage from my breath, body, the ground beneath my feet, and people with whom I practice. These are the tools we all need to hold steady when life gets scary. Practice courage in these small ways on the mat and it will be there for you when you need it the most. May all beings flourish and peace prevail on earth. namaste
Posted on: Tue, 15 Apr 2014 18:37:31 +0000
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