Neck Pain, Stiff Neck or just a Sore Neck... Whats Your Neck Pain Cause? What was Causing Jennys Neck Pain? Jenny is the typical neck pain patient who we see everyday at PhysioWorks. She spends too much time at the computer, laptop, iPad and smartphone and slowly gets drawn to the screen. Think a mozzie and the blue light... Zap! Commonly we find that #neck joints ( or your cervical spine) become stiff or locked much like a rusty hinge. This in turn usually causes protective muscle spasm of some neck and shoulder muscles and weakness of others. The longer this abnormal scenario or imbalanced muscle tension exists, then the harder it is to reverse the habit. Hence, thats exactly why Jennys neck posture had altered and she ended up with a stiff neck and a neck pain headache. The interesting thing about your neck is that one stiff neck joint or one weak or tight muscle can have a dramatic effect if not fixed quickly. But the solution is lot quicker and easier than you think. If youd like to more about the neck pain conditions like Jennys please read more here. More information Neck pain Headache Best Pillow for Neck Pain Follow us at: on.fb.me/1i3MIZ6 Twitter @PhysioWorksAUS bit.ly/1kNCD6I
Posted on: Mon, 05 May 2014 09:09:57 +0000
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