New Blog Post Processed Foods - We hear about processed foods all - TopicsExpress

New Blog Post Processed Foods - We hear about processed foods all the time, how we should avoid them, but what does this really mean. Processing of food is ANY thing that is done to your food to change it from its original form. This can mean anything from scrambling an egg, to homogenizing milk, to grinding down whole grains in to a powdery substance, to filling something with chemicals. All is processed. As to how this effects your body, lets start with the egg and a... ow.ly/2JFHmC

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